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Aylesbury and District Diabetes UK Voluntary Group - Contains Details of Activities and Group Newsletter: www.dukad.org.uk For an introduction to exercise and gentler walks to build up your fitness visit www.buckscc.gov.uk/simplywalk.
Walks are organised in the Aylesbury Vale, and vary from 45 minutes to two hours and are all led by trained volunteer leaders.
You will be encouraged to walk at your own pace, so don't worry if you are not used to regular exercise. Please
wear suitable footwear. Refreshements available after most of the walks.
If you are interested, contact Fiona Broadbent - Bucks County Council
Health Walks Coordinator - on 01494 475 367, or email simplywalks@buckscc.gov.uk
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